We spend a good bit of our time sitting. One day, though, you may find yourself painfully locked in the upright position while trying to get out of your car, up from your desk, computer, or dinner table, or off the couch! Massage chair pads can proactively keep you in less tension as well as relax and soothe your body aches.
There are several types, styles, controls, and extra features that adapt to home, office, and vehicle so there is no need to suffer from pain or stiffness for very long!
Massage Chair Pads - Buyer’s Guide
Who needs a massage chair pad? Practically everybody. When we concentrate and stress we put out muscles in tension. The result is a stiff neck, aching shoulders or back, and/or tight or cramped legs. Relaxing on a massage chair pad lessens the effects of sustained tension. If you suffer from chronic headaches, joint or muscle pain or spasms, fatigue or aching legs, you may need a massage chair pad.
Massage Chair Pad v. Massage Chair
Should you consider a massage chair instead? Would a massage chair work better than a massage chair pad? Your goal may be pain relief or just relaxation. Before deciding, consider cost, convenience, portability, and your available space for the furniture, in addition to the results you expect to gain.
Massage chair pads offer a portable, cost effective health and wellness solution, where a massage chair can cost thousands of dollars and generally only targets specific pressure points.
Massage chairs are additional pieces of furniture that require adequate space near an outlet plug-in for vibration, massage, and heat features. Portable/foldable massage chairs also require space to store and transport them. Massage chair pads, on the other hand, are portable and may be attached to nearly any seat that’s conveniently located near an outlet, including your car! Massage chair pads make it easy to have a massage nearly anywhere, anytime.
Massage chair pads do not cost a lot initially or to maintain, repair, or replace. Massage chair cost and repair are more and warranties generally do not cover broken or worn out parts or components. A massage chair pad may be a more convenient choice in the long term.
Popular Massage Chair Pads
1. Zyllion Shiatsu Back Neck Massagers
Zyllion Shiatsu Back Neck Massagers are portable, ergonomic Shiatsu-style, deep-kneading, neck, shoulder, and back massage pillows (adaptable for home, office, or auto)
2. The Zyllion ZMA14 Shiatsu Neck & Back Massager Cushion
The Zyllion ZMA14 Shiatsu Neck & Back Massager Cushion is a full-body head-to-back-to-buttocks spa-quality chair pad that warms, rolls, kneads, and spot massages.
3. The FIVE S FS8812 10-Motor Vibration Massage Seat Cushion
The FIVE S FS8812 10-Motor Vibration Massage Seat Cushion is a portable, heated, multi-speed, multi-zone, multi-program neck, shoulder, back, and thigh vibratory massage chair pad for home, office, or auto.
4. The Relaxzen Massage Seat Cushion
The Relaxzen Massage Seat Cushion is a 10-motor vibration, multi-intensity, heated, head, neck, back, and thigh ergonmic, memory foam massage cushion that adapts to home, office, or car.
5. The HoMedics, Quad Shiatsu Pro Massage Cushion
The HoMedics, Quad Shiatsu Pro Massage Cushion is a heated, customizable 3-massage, rolling, percussion, and Shiatsu deep-kneading massage chair pad with an integrated strapping system that fits most chairs.
These are popular, well-reviewed massage chair pads. They each have features that are standard on all massage cushions as well as individually-unique features. They are compared not only on their affordability, but also on their performance, usability, and durability.
Why Buy a Massage Chair Pad?
Massage chair cushions are a more convenient and affordable means of gaining the benefits of vibratory relaxation massage than paying for a spa membership and visiting every day. Cost varies according to the number of features, but generally, anyone can fit a massage chair pad into their budget, and,
If you are stressed at the end of your day you might want to buy a massage chair cushion.
If you suffer from tension migraines you might want to buy a massage chair cushion.
If you increasingly experienced pinched nerves in your neck or shoulder, or cramps in your legs and thighs, you might want to buy a massage chair cushion.
The biggest reason to buy a massage chair pad is for its health benefits. Vibratory massage chair pads offer superior relaxation, which is good for both body and mind. Physicians may recommend them to help treat disease or pain. Results are noticeable with consistent use.
Do Massage Chair Pads Have a Downside?
The main drawback of massage chair pads is their overall ability to equally accommodate short as well as tall people. It is important the rotating and vibrating nodes and balls are able to massage the vital areas and pressure points of anyone using the cushion. Be sure the actual massager reaches your shoulder and neck areas. To relieve back pain, it must reach your lower back area too.
Styles and Types of Massage to Choose From
You should be familiar with massage before buying a massage chair pad. There are massage style options that target the
What’s inside the pad and how the rollers vibrate, rotate, and give you comfort determines what type of massage the chair pad provides. The intensity or depth of the massage may be determined by the number of massage nodes or rollers and how they move.
Shiatsu and Kneading Massage
Shiatsu massage is common. It is a Japanese design intended to relax tight muscles and help you de-stress. The rollers target pressure points with high-level intensity. They knead, rotate, lift, and stretch until tension energy is released from joints and muscles are relaxed. A kneading massage is also quite effective when dual rollers are placed along each side of your spine and operated at the same time.
A rolling massage’s (pair of) rollers run up-and-down applying constant pressure on your lower back and spine area relieves tension. They orbit around each other as they move providing a low to medium level of massage intensity. This type of massage warms and relaxes your muscles prior to you moving into deeper massage.
Roller massages are beneficial for those that have physically demanding work and experience lower back muscle tension.
Percussion and Compression Massage
Percussion massage also applies a low to medium level of intensity. It is ideal for enhancing muscle strength and improving athletic muscle ability. It is spot or targeted massage.Rapid movement for a short period over a specific spot area (neck, back, shoulders) relaxes tense muscles.
Compression massage on the other hand is highly intense. It is beneficial for sports participants, runners, or very active individuals. Spot pressure is applied to relax the muscle while rotating massaging nodes relieve the tension.
Vibration and Heat Massage
Vibration massage is low in intensity. It is good for relaxing lower back or abdominal muscles. Vibration shakes, stimulates, and soothes the area. Results depend on the amount of applied pressure and vibration speed.
What To Look for When Buying Massage Chair Pads
First and foremost, know what you are purchasing. There is a distinct difference between a massage chair cushion that offers versatile settings (rolling, kneading, Shiatsu) and a chair cushion that only vibrates and for relaxation. The latter is not intended to offer therapeutic pain-relief massage.
It is also important to choose a massage chair pad that is not overly intense and one that reaches your neck, shoulders, and back areas that need relief. It should soothe in a rolling motion without causing you more pain!
Always check the product’s return policy and warranty. Can you return the chair massage pad if it does not fit you or your needs? This is particularly important if you purchase the massage chair pad online.
What about the Rollers?
Be aware that some lower-end chair pad massagers have stationary heads (nodes or rollers) that do not move. They vibrate in-place. Correctly sizing the chair pad to fit your body becomes doubly important if the heads are stationary. You may not get massage relief in areas where you need it otherwise.
Mobile heads on the other hand move up-and-down your spine on a flexible vibrating massage course. It is still important to ensure the chair pad is the right fit for your body size.
There are features that enhance your massage experience. Controls should be easy to operate. The more types and styles of massage you desire, the more pre-set and program features the controller will have. A massage chair pad that provides more customization and pre-set options allows you to program intensity and speed as well as adjust heat, vibration, and pressure settings.
Some models allow you to control or program combination massages (i.e.: Shiatsu kneading with rolling massage).
Some models have a timer and automatic shut-off features to ensure you do not over-stimulate your muscles. Just set the time and relax until your massage chair cushion shuts off!
Intensity and speed settings allow you to regulate how flexible and rigorous your massage is.
Spot massage, heat, and roller width adjustment add-on features may also be remotely controlled.
Many massage chair pads have integrated straps for easy installation on any type of chair. They are easy to install and may be installed and removed in a matter of seconds.
Some products offer an additional vibration option that provides added relief.
A car charger is necessary when you use your massage cushion in your car between appointments or when you’re on-the-go.
How to Choose a Massage Chair Pad
Comfort is imperative when choosing a massage chair cushion. You must be comfortable while sitting in it massaging as well as feel totally relaxed when you are finished. Choose one that matches your body size to ensure the rollers/nodes hit all of your pressure points.
Massage cushions with rollers and nodes that are readily visible generally provide a more intense massage. Stronger massages are more therapeutic where softer massages are more for relaxation. Since you will want a softer massage some days and a more intense massage at other times, select a massage chair cushion that has an intensity adjustment so you can regulate how hard or soft your massage will be.
Massage chair pads may be designed to only massage the upper back or lower back. Some provide complete body massage (neck, shoulders, upper/lower back, and buttocks/thighs). Choose a massage chair cushion that targets ALL areas you wish to relax or de-stress.
What’s the Best Way to Use a Massage Chair Pad?
There are a variety of ways to use and get the most out of your massage chair pad. Different massage cushions are designed to fit onto armchairs, desk chairs, couches, beds, etc. Regardless where you install it, its size and shape should fit the contours of your body. If you intend to use it in your car, be sure it comes with a car adapter.
Relieving Back Pain and Adjusting Mood
Tight glutes can cause back pain. A full-seat massage chair pad can effectively massage the buttock area to help loosen those tight muscles. Back massage is also a known anxiety-relief treatment. It increases circulation, which sends more oxygen to muscles to relax them and release tension energy around the spine.
Tension creates a revolving door. When we feel tense, unbalanced, or have back or neck pain, we do not function effectively. Mood and attitude suffer. It isn’t uncommon to think ourselves into having even more pain than we actually do. This in turn compounds emotional stress, which increases tension that encourages pain.
Massage releases endorphins that calm the nerves and relax your overall nervous system. It stimulates positive-thinking hormones and improves mood and attitude.
For Shoulder, Neck, and Headache Pains
Shoulder and neck pain complaints are very common. Massage chair cushion nodes and rollers simulate human massage that stimulates nerves and deep muscle relaxation. Massage is a natural way of relieving stiffness and chronic headache and migraine pain. It is also a proactive means of preventing tension headaches.
Knots and Sciatica
When muscles are not used they constrict and tighten. When they do, you experience a “knot”. Spot massage helps relax the muscle and loosen the knot. When the sciatic nerve is compressed you also experience painful constriction. Massage chair pads (and chairs) are routinely recommended to relieve this type of pain.
Because massage chair cushions aide circulation and blood flow, they can be used on other parts of the body (i.e.: feet, wrists, abdominal area, etc.) as well. They may offer minor relief for ailments such as migraine headaches and arthritis. A physician should be consulted prior to using it for any significantly-chronic health issues.
Massage Chair Pad Reviews
Zyllion Shiatsu Back Neck Massager – Compact Home, Office, Car Massage Pillow
The ultra-compact, rolling Shiatsu-style Zyllion ZMA-13 back and neck massage pillow is a popular, top-rated, best-selling portable, deep-kneading heated massage pad. The UL-approved adapter plugs into and operates from any 110-120V or 220-240V outlet. It also comes with a DC auto cigarette lighter adapter. This little massage miracle goes where you go! It is the ideal solution for loosening muscle tightness, tension, and knots, or just relaxing, anytime, anywhere.
The Zyllion massage pillow is 2 inches wide and has a soft and durable, high-quality textured leatherette styled outer cover. It is an ultra-thin (3.5 in.), lightweight (3.5 lbs.) ergonomic design that conforms to your body’s contours.
The adjustable strap allows easy attachment to most home, office, or auto seats in seconds. It may be placed at any pressure point to provide heated massage literally from head to toe, including your neck and shoulders, upper or lower back, abdominal area, thighs, legs, or feet.
- RELIEVES SORE MUSCLES: Powerful 3-Dimension Deep-Kneading Shiatsu Massage Nodes relax overused and tight muscles (Automatically changes direction...
- VERSATILE: Ergonomic and compact pillow massager fits perfectly behind neck and body contours of lower- & upper-back, abdomen, calf, and thigh areas
- CONVENIENT STRAPS: Adjustable Multipurpose Handle Straps allow adjustment of pillow during massage, or can be used to secure the massager to your...
This Zyllion massage pillow has four massage nodes that rotate around each other and automatically reverse direction every 60 seconds during use. It delivers a high-intensity, heated therapeutic rolling-kneaded massage. It effectively stimulates circulation and relieves joint and muscle ache and tension. The intensity may be adjusted for a more soothing massage when you’re in pain.
In additional to its heat feature, this Zylion massage pillow includes overheat protection. A sensor detects when the pillow’s temperature has exceeded what is considered “safe.”
The mechanism automatically shuts off to avoid personal injury or equipment damage. There is also a timer and automatic 20-minute shut-off feature that protects you from overuse. It can be re-set when you wish to continue your massage session a little longer.
The Zyllion ZMA-13 massage pillow is FDA-listed and carries a 1-yr. warranty. Zyllion also offers you a risk-free 90-day money-back guarantee!
Zyllion ZMA14 Shiatsu Neck & Back Massager Cushion – Full-Body Spa-Quality Massager
The rolling, spot, and kneading Shiatsu-style Zyllion ZMA-14 massage chair pad is a full-body, premium spa-quality massager with a remote control. It is a popular, highly-rated, versatile neck and back massage chair cushion that plugs directly into, and operates from, any 110-120V or 220-240V outlet. It is ideal for home or office relaxation or revitalization. The chair strap easy attaches to most home or office chairs.
Your Zyllion ZMA-14 massage chair pad controller allows you to turn power and vibration and heat features on and off, independently control massage zones (neck, shoulders, upper/lower back), change the rotational direction of the nodes, and customize your massage session in an instant. It allows you to position the massage rollers to targeted areas.
If it is a soothing all-body massage you desire, cue the rollers to move up-and-down along your back. If you want a deep massage to loosen knots, set the nodes to rotate in Shiatsu deep-kneading fashion. Multiple heads working simultaneously provide a spa-quality massage experience! And, you can conveniently store your controller in the pocket of your chair pad when you’re not using it.
- CUSTOMIZABLE MASSAGE RELIEF: Adjust the position of the massage rollers to focus on your target area, or allow the massage nodes to travel up and down...
- NOT JUST FOR YOUR BACK: The ZMA14 massager features an extra set of shiatsu massage nodes for the neck area with a soothing heating function that can...
- ULTIMATE COMFORT: Use our massage cushion to make any chair the best seat in the house; Use the ZMA14 in recliners, sofa seats, office chairs, even...
The Zyllion massage chair pad has three independently-operated massage zones: upper back, lower back, and full-back. Rolling and deep-kneading massages aide circulation and relieve tension in the neck and upper and lower back areas. There are four adjustable Shiatsu nodes for soothing the neck area.
There are also four Shiatsu nodes that provide deep-kneading massage in the back and lumbar area. You may adjust the width and height of the deep-kneading and rolling heads to spot massage areas.
The muscle-relaxing heat feature may be “on” or “off” as desired. The adjustable, dual-motor, vibration feature is located in the hip/thigh area of the massage pad. Its intensity can be adjusted to relax your glutes and improve overall metabolism.
In additional to its heat and vibration features, this Zylion massage pad includes safety features such as overheat protection. A sensor detects when the massager has exceeded the “safe” working temperature. The mechanism automatically shuts off to avoid personal injury or equipment damage. A timer and automatic 20-minute shut-off feature also protects you from overuse. It may be re-set as desired.
The Zyllion ZMA-14 versatile neck and back massager is FDA-listed and carries a 1-yr. warranty. You also get Zyllion’s 90-day risk-free money-back guarantee!
FIVE S FS8812 10-Motor Vibration Massage Seat Cushion – Portable Full-Body Heated Vibratory Massager
The FIVE S FS8812 10-Motor Vibration Massage Seat Cushion is a popular, portable, full-body vibratory massage chair pad with hand-controller. This massage chair cushion has no rollers or nodes. It is microprocessor-controlled and intended for relaxation purposes.
The AC adapter plugs into and operates from any 110-120V or 220-240V outlet. A DC auto cigarette lighter adapter is also included. Now you can have a relaxing heated massage at home, in the office, or on the road! The heat feature may be used by itself as an auto seat warmer or heating pad. It is the ideal solution for unwinding and relaxing anytime, anywhere.
The FIVE S massage cushion has two adjustable elastic straps (43″ x 19″ x 2″) that allow easy attachment to most home, office, or auto seats. Your FIVE S 10-motor vibration massage chair pad controller has four control buttons to turn power, vibration, and the heat feature “on” and “off.”
This vibratory massage pad has four massage settings and four massage zones (neck, shoulder, and upper back; lower back; lumbar region; and thigh). You may spot massage an area or set the program (M1 – M4) to automatically roll through all four massage zones from neck to thighs. You may also program any combination of zones.
- Note: This is not a Shiatsu kneading massager. Do not buy this product if you are looking for a Shiatsu or kneading massager with rolling balls. This...
- FIVE S FS8812 10 vibration motor, invigorating massager for the neck, shoulder, back and thighs with soothing heat for the lower back area.
- Hand control unit, 3 massage speeds, 4 massage programs, independent heat on/off button.
Heat and vibration effectively stimulate circulation and relax muscle tension. The heat feature targets the lower lumbar pressure points for heated massage. The vibratory massage can work independently of the heat feature. It has three intensity settings that may be adjusted for a more soothing massage. The “medium” vibratory speed is set as your default intensity.
In additional to its heat feature, the FIVE S massage pad includes a 30-minute auto shut-off feature that prevents overheating and protects you from overuse. It also carries a 3-yr. warranty.
Relaxzen-10-Motor-Massage-Cushion - Portable Ergonomic Full-Body Vibratory Massager
The Relaxzen 10-Motor Massage Seat Cushion is a popular, ergonomic, full-body orthopedic vibratory massage chair pad operated with a large backlit hand controller. This massage chair cushion is intended for relaxation. It is comfortably upholstered and heavily padded in the neck and lumbar regions.
The AC adapter plugs into any 110-120V or 220-240V outlet. A DC auto adapter is also included. You can have a relaxing heated massage at home, in the office, or in your vehicle. The heat feature can also be used separately (without a massage mode) as a seat warmer or heating pad. It provides relaxing comfort and back and neck support anytime and anywhere.
The Relaxzen massage cushion has an extra-large (19”W x 18”D) memory foam seat. Two durable straps allow you to easily attach it to almost any home, office, or auto seats. The 10-variable-speed vibration massage cushion controller has an LCD display that visually indicates what massage program, zone, time, and feature are currently running. The HEAT light on the display blinks when the heat feature is activated.
- Note: Provides vibration massage only, not Shiatsu massage; extra cushioning may lessen intensity. The remote boasts 5 vibration modes: pulsate,...
- 10 powerful massage motors target upper back, lower back, hips, and legs; zoned lumbar heat
- Ergo hand remote personalizes massage to 4 zones with 5 modes, 3 intensity levels, and 3 auto-timer settings
There are control buttons to turn the power “on” and “off” (green), heat “on” and “off” (red), vibration speed and intensity, and the timer. There are five pre-programmed massage modes and four massage zones (neck, upper back, lower back, and thighs). The massage modes and zones appear in the LCD window. You may spot massage an area or set it to automatically roll through all four massage zones.
Heat and vibration effectively stimulate circulation and relax muscle tension. The heat feature targets the lower lumbar pressure points for heated massage. The heat features may be used independently from the vibratory massage modes. It has as many as eight intensity settings (slow to fast) that may be adjusted for a more relaxing massage and comfortable experience.
To avoid overheating or damage, massage sessions should be kept within 30-minutes. The Relaxzen massage cushion includes a 1-yr. limited warranty.
HoMedics, Quad Shiatsu Pro Massage Cushion – Three-In-One Massage Cushion
The HoMedics Quad Shiatsu Pro Massage Cushion is a full-body, 3-in-1, adjustable height and width pro-massage chair cushion with hand-held remote control. It is a popular versatile massage cushion choice that provides three (gentle rolling, Shiatsu deep-kneading, and percussion) massage styles all in one, breathable, soft polyester-covered massage chair pad.
The AC adapter plugs into any 110-120V outlet. It is ideal for home or office relaxation or rejuvenating. The integrated strapping system allows you to easily attach this massage cushion to nearly any home or office chair and immediately begin melting away tension and pain. Its heat feature also aides in promoting healthy blood flow, circulation, and healing.
Your User-Friendly HoMedics Quad Shiatsu pro-massage chair pad controller allows you to turn power and features on and off, independently control or customize massage zones (upper, lower, and full back), and spot focus your massage session in an instant. It has a DEMO button that familiarizes you with the capabilities of the massage pad, features, and controller.
It also has a “Perfect Fit” option that allows you to position the node/roller height where it is perfect for your back massage experience. A different button allows you to adjust the node/roller width.
- THREE MASSAGE STYLES: Choose from three distinct massage styles with the Quad Shiatsu Pro Massage Cushion. For a fast, invigorating massage choose the...
- SPECIALIZED ZONE CONTROL: Treat yourself to a completely customizable massage with the zone control feature. Besides selecting the massage style, you...
- SOOTHING HEAT: The HoMedics Quad Shiatsu Pro Massage Cushion's heat feature will help to further relax your muscles and melt away tension. The use of...
Zone control allows you to select any of the three independently-operated massage zones: upper back, lower back, full-back, and spot massage. Heated rolling and deep-kneading massages aide circulation and relieve tension in the upper and lower back areas.
The spot massage feature allows you to target a particular pain or tension area. The LED illuminated muscle-relaxing heat nodes glow red when the heat feature is activated. It may be turned “on” or “off” as desired.
In additional to its heat feature, this massage chair pad includes safety features. The mechanism automatically shuts off to avoid personal injury or equipment damage. The timer and automatic 15-minute shut-off feature protects you from overuse. It may be re-set as desired, but it is recommended not to exceed 3 minutes in any one area when you use heated spot Shiatsu back massage.
The HoMedics Quad Shiatsu pro-massage chair pad is made in the USA and carries a 1-yr. limited warranty. It also complies with Part 15 of the FCC Rules for safe operation.
The lightweight and conveniently portable, AC/DC deep-kneading Zyllion Shiatsu Back Neck Massager pillow is a clear winner for home, office, and auto use. It is compact and easily used anywhere and anytime! It is also extremely popular with the thousands that have tried and loved it! It is FDA-approved and has all the amenities plus safety features, a risk-free guarantee, and comparable warranty. This massage pillow can be placed anywhere from head to toe for relaxing, heated tension and pain relief.
The runner-up is Zyllion’s full-body, spa-quality, heated, vibratory massage chair pad. It is also highly-rated, AC/DC adaptable, has rolling as well as Shiatsu massage programs, and comparable FDA listing, and risk-free guarantee and warranty.
The other reviewed products are no less liked, but they do not offer as many features or they may be vibratory relaxation massage chair pads only and not offer any therapeutic benefit.