A massage is one of the most soothing ways to relax and ease sore muscles, but not everyone has the time or money to visit a massage therapist as often as they would like. Then there are heat therapies, which improve circulation and reduce pain throughout the entire body. Bring the two concepts together and you have a heated massage chair. You can read on for a more detailed description of how these chairs may be able to help you, and a guide to figure out which will be the best heated massage chair for you.
What are the benefits to using a heated massage chair?
According to the Mayo Clinic massage is a complementary treatment that can help with a variety of conditions. People who suffer from neck and shoulder pain, cancer treatments, fibromyalgia, and other conditions all find benefits to regular massage treatments.
A heated massage chair brings those benefits to the comfort of your own home. If you have a hard time getting to a massage therapist or do not feel comfortable in that setting, the chair will let you have those health benefits without ever leaving your living room.
Heated massage chairs offer the benefits of a regular massage while you are watching TV or listening to music in your living room, with the added benefit of heat therapy to the lower back, legs, or whole back, depending on the chair's specifications. Heat therapy has several health benefits of its own.
Reclining and Zero-G chairs can also be helpful in supporting your back and aligning the spine. They promote a better posture that reduces weight and strain. In the case of Zero-G chairs, your body weight is spread evenly across your body, supported by the chair, which lowers the pressure on aching joints or sore backs.
Things to look for in a heated massage chair
Type of Massage
Most chairs offer Shiatsu massage but a few will provide a Swedish massage. A Swedish massage focuses on joints, muscles, and other connective tissues while a Shiatsu massage follows traditional pressure points.
Different chairs will also offer air massage for your calves and dual rollers for the soles of your feet. If these features matter to you, then you may want to see if you can find a chair with a heated foot or calf massage too.
This option, which distributes your body weight evenly across the chair, is an increasingly popular feature. Zero-G is considered great for stress relief and can help straighten out your back alignment by helping the vertebrae stretch out in a more natural position.
Most heated massage chairs will concentrate their heating elements on the lower lumbar region of your back, but if you have frequent pains or soreness in other areas of your body you may want additional choices such as leg warmers or whole back heat.
The typical heated massage chair is designed for someone between 5-6 feet tall, so if you are taller or shorter than that average then you will probably have a harder time getting the settings to adjust right to your body. There are some chairs that would be made for other heights, but you will need to pay attention to those specifications when buying it.
Usually, the height adjustments for these chairs happen at the leg rest area. The chairs that have a calf-scalable system are best for people with long or short legs because you can adjust the length on the leg massage or footrest to what you need and give yourself the right massage experience.
The flip side of looking over a heated massage chair's size is you have to consider how much space you have for it. Some of the larger chairs will take up a lot of room especially if you end up only using them for the massage and not as a replacement for a pre-existing chair or recliner. You'll want to read the dimensions of each product before you buy and compare it with the space you plan to put it into.
Different manufacturers will have extras and accessories to improve your experience in the chair. Some of the most popular extras include
What's the best way to use this product?
Swedish massage style
Most of the chairs are remote controlled or they can be set to a chosen mode while you are sitting in them. You can adjust the height and angle of the recline until you find the setting that is most comfortable for you, then you turn on the heat and massage mode that you want and enjoy.
The heating element does require a few safety precautions.
Not all medical conditions are improved by heat therapy. Those conditions, which include certain bleeding disorders, diabetes, and vascular diseases, can be made worse by heat therapy. So if you do plan on getting a heated massage chair for its health benefits, you should first talk to your doctor to make sure you get the most benefit from the chair and avoid potential side effects.
You should also follow all instructions when using the chairs, especially if there are any limits on how long the heating elements can be used safely. Some chairs have an auto-shutoff mode which will turn off the massage before it stays on too long, which is a useful safety feature in case you forget, fall asleep, or become distracted.
Uenjoy Zero Gravity Massage Recliner Full Body Massage, Shiatsu Massage Chair with Headset, Heat and Foot Rollers
The Uenjoy heated massage recliner uses its Zero Gravitation Design to offer you a more comprehensive relaxation experience and to distribute your weight more evenly along the chair. The bottom section is calf-scalable with a 10-15cm slider so you can match it to your preferred height setting. The remote control adjusts the recline angle, which also lets you customize the seating to your best comfort level.
The Uenjoy chair is designed to closely mirror the professional massage experience with 360-degree massage therapy. The backrest uses 14 fixed massage points for kneading, pressure, and vibration, plus airbags, so you can feel the benefits of the treatment for aching back and shoulder muscles. Your arms will fit inside the space-capsule design enclosure to either side where they receive their own pulsed massage therapy.
It employs three heating elements. The heating element at the back of the chair is ideal for those suffering from lower back pains, and there are two others, on the seat and in the legs. With three heating locations, you can get a better experience regardless of where your particular pains happen to be on a given day.
The chair comes in an economic white, brown or black style, or you can upgrade to a Deluex White or Black model. The Deluex chairs have all the features of the economic chair with an added headrest, neck massage, and headset. You just put on the pair of headphones and control your chosen music with the same remote control as you use for the rest of the chair's functions.
If you love to listen to your favorite music while getting a massage, then that may be a worthwhile upgrade. Also, if you have a particular interest in a neck massage in addition to the back, leg, waist and arm treatment, then you should also go with the Deluex white or black chair versus the economic ones.
If you want multiple heating functions or a full massage experience, then this chair would be a good choice. However, it looks very different from a typical recliner, so you can see right away that it is not one of those.
SUNCOO Massage Recliner Bonded Leather Chair
This SUNCOO Massage Recliner is ideal for the customer seeking a highly customized massage experience in the comfort of their own home. With many accessories, including two cup holders, USB charging, and dual pockets for the remote you can easily sit back and use it as a regular chair or a heated massage chair whenever you need to. It has a sleek design with faux leather covering that means it does not immediately look like a massage chair.
The chair reclines with the press of a button to control both the recline angle and the footrest, which pops out in front. It has a rocker function so you can sway back and forth, or a swivel which allows the chair to turn 360 degrees so you never miss what is happening in another area of the room.
- Finest leather-Very comfortable and relaxing armchair with soft ,High quality solid wood,stronger bearing,safe and reliable.
- Recliner chair-Smooth Electric reclining function for optimal comfort (backrest reclines and footrest pops up)
- 360 Degree Swivel -The swivel recliner chair can be rotated in a full circle.Thick padded armrests and 2-cup holders for your comfort
This heated massage chair uses an 8-point massage system for comfort, pain relief, and relaxation. The heating system is focused on the lumbar region of your back and does a good job of boosting circulation and easing tight or sore muscles. The back cushion also adjusts so you can sit more comfortably. You are able to customize different massage modes and intensity levels to match what you need.
On the whole, this is a solid choice if you want a massage chair that can double as a recliner or a gaming chair in your living room or den. It is small enough that you can fit it into a room without it taking up too much space with its bulk, so people with apartments or smaller homes may want to consider that benefit too.
GentleShower Massage Recliner Chair
The GentleShower massage recliner chair brings comfort and massage to your entire body, including your legs, lower and upper back and arms. It has five modes. Pulse, press, and auto give deep, rapid, or random pulsing massages; wave uses a gradual side to side vibrating massage and the normal setting gives a firm vibrating massage. From there, you can also adjust the intensity level of each massage.
The chair can let you choose the zone you wish to massage by selecting the button and the LED light will come on for the back, lumbar, things, or legs. Then it will massage that area. The remote control handles all of those functions with clearly labeled buttons, all you have to do is press and play, and you can read more about the functions in the owner's manual.
- FULL BODY CUSTOMIZED MASSAGE: Gentleshower massage recliner chair features 2 intensity levels, 5 massage modes and heating option. In total 8...
- HEATING FUNCTION BUILT-IN: A heating function in the waist area warms and soothes the body's aches and pains as you sit and recline, meaning that it's...
- MULTIPLE STAGES OF RECLINING: With the manual pullback control (just under the armrest), you can have multi-level recline choices, just choose the...
The chair is braced by an iron-frame construction for added durability and has an easy to clean leather cover. It reclines with a manual pull function that's located just below the right armrest. According to the instructions, you should be able to choose your angle by pulling on the lever and releasing when the headrest gets where you want it.
The heating element is built into the lower back and waist area of the chair. You can toggle heat mode on or off and when on, it will provide the warming action to that area for improved circulation and reduced aches and pains. The massage mat is equipped with a 25-minute timer in the seat cushion for safety so you never need to worry about forgetting to turn it off.
BestMassage Electric Full Body Shiatsu Massage Chair Recliner
The Electric Full Body Shiatsu Massage Chair by BestMassage brings many of the features of a high-end, expensive heated massage chair into a less expensive package. Its massage elements are designed to closely mirror traditional Chinese Shiatsu massage techniques by pressing, knocking, kneading, and tapping your muscles to treat shoulder, neck, back and waist pain. It has a special heat therapy system for both the lower back and the soles of your feet, two areas that can become especially sore if you spend an entire day standing or carrying heavy items.
The chair will automatically test your posture and uses an eleven signal test switch and holt sensor to determine the right movements and range for the back massage function. It can also automatically adjust the amount of pressure that it applies to your body based upon your weight, so you receive just the right level for your body type.
- Shiatsu Results: Power rollers are used to relax muscle stress, reducing fatigue and rejuvenating the mind and body.
- Compression and Percussion: Improves flexibity. mobility and posture of the legs.
- Recovery Program Extend Program Relax Program Refresh program More than 30 air bags Build in Heat Intelligent roller system - Flexible
The backrest and the footrest can move up and down independently of each other so you can pick the posture that feels best for a particular massage. You can control the footrest with the remote control, and it easily adjusts to the perfect position. Another useful feature is the side flap armrest, it has two airbags that will press down on the muscles in your forearm for an added massaging motion.
The fully automated chair can massage almost your entire body, from the calves up to your neck, with its series of power rollers, airbags, and heating elements.
Using this chair is simple and intuitive. The control panel can be mounted on the armrest or moved around to where you need it to be. It allows you to start the massage session with a click of a button, and another single key restores the chair to its starting position once the massage is over. If you would like to fall asleep in the chair afterward, you just press the sleep button and it will stay in the low reclined position without disturbing your rest.
The chair is made out of real leather and comes in either black or burgundy. It is another solid choice if you are looking for a recliner-style chair that can deliver professional-level massage and heat therapy to your entire body.
WindazeMassage Chair Swivel Wireless Executive Ergonomic Heated Vibrating Chair for Computer Desk
If you find yourself sitting at your desk all day and wishing you could have a soothing massage while you are working, then this is the heated massage chair you've probably been wishing for.
It uses a soft brown PVC leather for its upholstery and is padded with thick foam insulation so you can feel the comfort the moment you sit down. One nice thing about it is that it works as well as an ergonomic desk chair as it does for a massage chair, so you can have improved posture during the hours that you spend on your computer whether you are getting a massage or not. It has an adjustable height from the pneumatic lift, 360-degree swivel capacity, and five wheels on the casters below the seat.
For the massage portion, the chair has six vibration points that cover key stress areas such as the spine and lower back, thighs, and buttocks. The seat and backrest both have built-in heating technology so you can feel the relaxation flow into sore muscles to reduce aches and pains. It also boosts circulation and blood flow if you have to stay seated for a long time.
- Relaxed and comfortable: The chair has six different vibration points that start from healing back support to thigh circulation and comfort. Heating...
- Material: Soft PVC leather upholstery with dense foam padding for superior comfort, which is eco-friendly recycled. 5 durable casters and 100mm lift...
- Well Functional: 360 degree swivel, adjustable seat height with reclining, heating and massage options for upper back, waist, and thighs
The chair's massage and heat functions are controlled via remote control. The settings determine which type of massage you want to use, when you want to use it, the intensity, and whether you want a heated massage or not. There are six massage settings total, two each for the back, thighs, and waist. The product also comes with a thirty-day, 100 percent satisfaction guarantee backed by the manufacturer.
If you want to recline in this chair, the reclining mechanism will unlock the chair's spring so you can tilt back farther in the chair. However, because of its office chair design, it does not have as full a reclining ability one of the recliners and there are no footrests or foot massage functions.
The main use for this type of heated massage chair would be for either in the home office or for casual home use if you do not have the space for one of the larger chairs. Its six massage points on the back, waist, and thighs can help improve circulation and reduce pain in those areas, and its ergonomic design will help with your posture and comfort while working at a desk.
And the winner is...
All of these chairs deliver a heated massage experience to their users, and each has their own strengths and weaknesses relative to the others. The WindazeMassage executive chair may be the best choice for an office while others are the perfect addition to a living room or den.
For the best overall heated massage chair, the clear choice is the Deleux UEnjoy Zero Gravity Massage Recliner. It provides the user with a full-body Shiatsu massage in a Zero Gravity experience, which means the maximum range of health benefits for everything from the neck down to the soles of the feet. It beats out the economic version by having the added headrest for neck massages and has a built-in port for headsets so you can zen out to music while enjoying the massage.
As a heated massage chair, it also outpaces other options on this list. There are three heated sections, compared to one section for other chairs, which means heat therapy for the legs, seat, and back individually or all together.
So if you are looking at a heated massage chair, this is the one that will deliver high quality, thorough massage from the neck down, along with heat therapy for common troubled muscles, and the health benefits that come with those features. Some of the most common health benefits include improved circulation, reduced pain, lessened fatigue, and lowered stress levels. On all of those markers, the UEnjoy Deleux chair delivers results.